Minimum Internal Temperatures for Cooking – A Quick Guide
The proper internal cooking temperature for all foods cooked commercially varies depending on the type of food being cooked. Different types of foods require different minimum internal temperatures to ensure that harmful bacteria are killed and the food is safe to eat. Here are some general guidelines for the minimum internal cooking temperatures of commonly cooked foods:
Poultry (including whole or ground chicken and turkey): Minimum internal temperature of 165°F (74°C) for all parts of the bird, including breasts, thighs, wings, and ground poultry products.
Ground Meats (including beef, pork, veal, and lamb): Minimum internal temperature of 160°F (71°C) for ground meats, including hamburgers, meatballs, and meatloaf.
Whole Cuts of Meat (including beef, pork, veal, lamb, and seafood): Minimum internal temperature varies depending on the type of meat:
- Beef, pork, veal, and lamb: 145°F (63°C) with a three-minute rest time.
- Seafood: 145°F (63°C) or until flesh is opaque and separates easily with a fork.
Eggs: Minimum internal temperature of 160°F (71°C) for dishes containing eggs, such as quiche and casseroles.
Ground Fish: Minimum internal temperature of 145°F (63°C) or until flesh is opaque and separates easily with a fork.
Reheated Foods: Minimum internal temperature of 165°F (74°C) for reheated leftovers and previously cooked foods.
It’s important to use a food thermometer to accurately measure the internal temperature of cooked foods. Insert the thermometer into the thickest part of the food, away from bone, fat, or gristle, to get an accurate reading. Allow foods to rest for a few minutes after cooking to allow the internal temperature to stabilize and ensure that any harmful bacteria are killed.
Following these minimum internal cooking temperatures helps to ensure the safety of commercially cooked foods and reduce the risk of foodborne illness for consumers.
If you need help ensuring that your equipment is cooking & cooling to proper temps, give us a call today at 1-888-JAY-HILL (529-4455).
